Nuts. Walnuts – MindSana

A Healthy Mind In A Healthy Body

MindSana
- About
- Why Mindfulness?
Services
Events
Workplace Wellness
Resources
- Guided Meditations
- Books and Apps
Blog
Contact

Nuts. Walnuts

Latest Event

Transform Emotions and Increase Happiness
Latest Blog

Turning Down The “Me” Dial
Latest Meditation

Mountain Meditation

MINDFUL TIP

“Give Thanks - studies show that people who keep gratitude journals are 22% happier. It helps counter the mind's negative bias.”

Sign Up to Hear About Upcoming Events and Our Latest Blog Posts

Privacy
Terms of Use
SiteMap

mindsanaicon

© 2016 MindSana. Designed by Intellizens